Today brings us to part 2 in our series on our discussion about self-worth and comparison, with this part focusing more on the comparison aspect. We’ll be covering how comparison can affect your relationships with not only significant others and peers, but also with yourself. We’ll talk about some research done on comparison, and end things with some ways to stop comparing yourself to others and an exercise to explore your strengths that can be found here: https://www.therapistaid.com/worksheets/strengths-exploration
If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more!
Get hair care that is completely customized to your hair and your life AND get 15% off at Prose.com/multi
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/multi and get 10% off your first month.
To learn more about microdosing THC and get 30% off and free shipping with your first order go to microdose.com and use code MULTI
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Please send us your feedback and questions to info@multiamory.com, find us on Instagram @Multiamory_Podcast, tweet at us @Multiamory, check out our Facebook Page, visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.
Learn more about your ad choices. Visit megaphone.fm/adchoices